December
If we look at what is happening in nature at this time of year, animals are hibernating, plants are resting, and birds are feeding to keep warm. For those of...
December
If we look at what is happening in nature at this time of year, animals are hibernating, plants are resting, and birds are feeding to keep warm. For those of...
Learn MoreOctober
The garden, in October, is a bit like the aftermath of a party. Everywhere you look there are things to ‘tidy up’. It is the end of the summer party...
October
The garden, in October, is a bit like the aftermath of a party. Everywhere you look there are things to ‘tidy up’. It is the end of the summer party...
Learn MoreSeptember
September Visualisation for relaxation and rebalance....... Connecting with the natural world isn’t always easy if we live in the city, but the wonderful aromas of essential oils, produced with seeds, sun,...
September
September Visualisation for relaxation and rebalance....... Connecting with the natural world isn’t always easy if we live in the city, but the wonderful aromas of essential oils, produced with seeds, sun,...
Learn MoreAugust
August is a month to relax down, enjoy the summer and perhaps ‘take stock’ – a little like the build up to a new year. We can use this time...
August
August is a month to relax down, enjoy the summer and perhaps ‘take stock’ – a little like the build up to a new year. We can use this time...
Learn MoreJuly
PROBLEMS WITH INSOMNIA? Take part in an online study at: www.cambridgebrainsciences.com/studies/sleep-study .. Professor Adrian Owen of the Brain and Mind Institute and his team are researching how lack of sleep impacts on our cognitive...
July
PROBLEMS WITH INSOMNIA? Take part in an online study at: www.cambridgebrainsciences.com/studies/sleep-study .. Professor Adrian Owen of the Brain and Mind Institute and his team are researching how lack of sleep impacts on our cognitive...
Learn MoreJune
As summer approaches, and we have more daylight hours, it can help to look at how we use our time. Time is a big issue for many working people. How...
June
As summer approaches, and we have more daylight hours, it can help to look at how we use our time. Time is a big issue for many working people. How...
Learn More